Archive for the 'General' Category

Human Growth Hormone and Endorphins increase when you laugh

HGH - Human Growth Hormone and Endorphins increase when you laugh - Improved autoimmune response and reduced Cortisol levels
Laughing is good for you, it increases endorphins by 27 percent and HGH by 87 percent said a study from Loma Linda University. Lee S. Berk, who is from the Department of Health Promotion and Education, [...]

Yawning ‘cools the brain’

People yawn to cool their brains and stay awake, according to new research from the University of Albany in New York.In addition, when yawning seems to spread through a group of people, this is an ancient ritual with the purpose of maintaining alertness among a team.
These are the findings of a study published in the [...]